Corporate Wellness @ Ascott Gurney Penang Team Session: Introduction to Yin Yoga & Mindful Meditation

This an exclusive corporate wellness session at Ascott Gurney Penang. Chi will introduce the calming power of Yin Yoga and mindful meditation, designed for relaxation, to recharge, and cultivate inner peace amidst corporate busy workday. Whether you're new to these practices or looking to deepen your experience, This session offers gentle stretches, mindful awareness, and practical tools to enhance focus and productivity at the workplace.